Using the four elements of humane education, this interactive and dynamic workshop will offer the mental, emotional and physical benefits of eating well at home and at school. Parents, teachers, and caregivers will be given simple and cost-effective strategies that anyone can implement to increase the nutrition our children receive. It will end with my time-tested effective goal setting exercise so that participants will walk away with an individual realistic plan to get started right away. Handouts with recipes and samples will be provided
I'm Gina Diamond, Nutritional Strategist, Author, and mother of a former picky eater. With over 20 years working as a life coach, environmental and social justice advocate I promote holistic wellness and my clients say I am creative, compassionate and dedicated to bringing out their best potential.