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Breathwork for Personal Transformation

In this 2.5 hour workshop, you'll discover what self-actualization can look like, and experience the power of holistic integration, mind-body centering, and ecstatic union with the divine through breath. Hosted by holistic health coach Lisa Flowers and mental health counselor Jamie Star, come explore the true power that resides inside you!

Workshop is $40 per person.

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September 12

Paint Night at the Co-op

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September 16

Grocery Story, Book Signing and Talk by Jon Steinman