We will discuss the worlds most powerful adaptogen herbs and mushrooms documented for 5,000 years and used successfully for many, many more. High conscious plants such as Reishi, Chaga, Rhodiola and Shilajit keep our immunities strong, harmonizes and uplifts our being and prevents future imbalances and illness in the body, mind and soul. We will enjoy warm tonic elixirs, remembering our deep connections to these herbs, and discuss their healing benefits and how to implement them into our daily self-care routine.

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This class will is brought to us by Kori from The Shaman Shack